Fall Faves

Hi There!

A few weekends ago it was Canadian Thanksgiving. Since I am friends with a bunch of other Canadians in New York City, we had a dinner party. I assure you, it was so classy and very refined. The evening may or may not have ended with me in a food coma on the floor. Oopsies.

My contributions were pumpkin pie & butternut squash risotto. 

Recipes:

- Butternut Squash Risotto: http://allrecipes.com/recipe/butternut-squash-risotto-2/

- Pumpkin Pie - http://www.pillsbury.com/recipes/easy-pumpkin-pie/5793eb83-dca1-45e0-96e1-7f73af9e282f

The risotto took quite a while to prepare but ended up being okay. It was a little bland. Next time, I'll use more garlic & veggie broth.

  

 

 I had never made pumpkin pie before and was totally surprised how easy it was. I'll definitely do this again at Christmas!

Yesterday BF and I walked around central park for the day. I was so shocked that the leaves still hadn't changed color. What the heck, right? 

Whats your favorite fall dish? Are the leaves pretty colors where you live? 

Summer Flashback

Hi!

I have been a very bad blogger lately! I haven't posted anything in a long, long time. 

Today I came home sick from work as I was feeling super nauseous and dizzy. The subway ride home was pretty brutal but now that I'm cozy and in my bed I'm not feeling as terrible. Yay!

Earlier this summer BF & I traveled to Grand Rapids, MI for my cousin's wedding. 

Getting to GRR from NYC was really, really difficult. To make things as infuriating as possible for myself, I decided to make a mistake booking my plane ticket and didn't realize until the night before we were supposed to fly. When I originally 'booked', my ticket was about $200. The only tickets that were available the night before were about $600 and at 6am. 

This meant that I would no longer be travelling there with my BF because he properly booked his ticket months earlier (like I thought I did). THEN icing on the cake - I somehow slept through my alarm and missed my 6am flight. I have never done that before and couldn't believe I missed a flight - on top of my inflated ticket price I had to pay a hefty change fee & was super late! Usually when I have something to get up early for, I wake up every hour on the hour before my alarm goes off. Craziness!

Anyhoo, despite the trouble we had getting there I actually did make it. Luckily, the town was very pretty and had a gorgeous beach + pier that BF and I walked along. 

So pretty right? Who knew that Michigan had such nice beaches.

It seems like so long ago and this was only August. Does anyone else feel like September just never happened?

Well, I'm going to watch some Workaholics & try to fall asleep. Later :)

The vegetarian & the carnivore

Hi!!!

I haven't written a post in a long time but I have been quite busy lately! I've had friends visiting from Canada, busy times at work and lots of social events to attend.

As some of you may know, I don't eat meat while my BF loves it. As a way to show him that I care about him, I love to make him healthy and homey dinners once in a while. Most of the time when we cook together, it ends up being fish or pizza or something else non-meaty. 

I am still new to cooking chicken - since I will never eat it, I only prepare chicken when I'm cooking for someone else. That being said, you should  know that I really hate chicken and everything about it, but I really find it interesting that it is so versatile.

To make a vegetarian meal for me and a chickentarian meal for BF, I picked up:

a couple of chicken breasts, tofu (mine) a jar of pureed basil, roma tomatoes, herb & garlic goat cheese, some quinoa and both green & yellow zucchini. 

oh, and bud light :) 

I put the goat cheese, tomatoes and basil inside the chicken & shoved it closed. Olive oil & more basil on top.

Like my pretty ring? I got it in Prague :)

I cooked this for about an hour in the oven and made the zucchini + quinoa on the stovetop.

BF's plate

my plate. note, goat cheese on zucchini is fantastic

This is my idea of compromise.

Today I got to go to the pilates class at lunchtime near my office & was so happy. I LOVE the instructor and felt soooo good after leaving. Tomorrow, I have signed up for a Soul Cycle class after work. I love Soul Cycle a lot - it kicks my ass.

This coming Wednesday is my company's annual client party and I bought a very tight dress. So obviously I've been cutting calories this week / last week at work and picking up my workouts as much as I have time to do. I'm talking Green Juice for lunch, gallons of water + spinach with beets for lunch, the odd Simplifast here n there. Your tips for slimming down quickly would be greatly appreciated ;)

I need to get to bed early! Night :)

Scallops a la Caitlin

Hi!

I can't believe tomorrow is Monday! I feel like I need 2 more days before heading back to work.

Here is something I made BF and I for dinner a little while ago - I LOVE scallops and always forget how easy they are. To go with these, I made a garlicky white wine sauce, corn and green beans. Really good!

How to make this:

1) Rinse & pat the scallops dry. Sprinkle with salt.

2) In a small pan, heat olive oil & garlic over very high heat. 

 3) Carefully place scallops in the super hot pan. Make sure they don't touch!

4) Cook each scallop for 2 minutes or so and then flip them over. Resist temptation and don't move them before flipping or you wont get a crispy crust.

perfect!

5) Gently take the scallops out of the pan & keep the stovetop on, lowering the temperature to medium-low heat.
6) Add white wine, more garlic, a bit of butter, veggie broth, a bit of flour to thicken, lemon juice and garlic salt.

whisk in the pan scraping all the little burnt bits off of the bottom

7) Stir and pour over plated scallops.

BF's dinner

Super easy and yummy!

This weekend felt busy - lots of drinking and partying. I'm super duper exhausted and feel my are eyelids getting heavy! I'm off to bed now.

How was your weekend?

Rockaway Beach

Rockaway beach is just an easy subway ride from Manhattan. It's free, relatively clean and uncrowded - a nice little escape from the filthy heat!

Fun, right? I went here with a few girlfriends recently!

This weekend I am travelling to Spring Lake, MI for my cousin's wedding. BF and I are headed down a day early to check out the beach. Should be fun! I haven't seen my family in a while so I'm really looking forward to it.

The summer is just flying by - I can't believe it. Its like I just realized it was summer this week and its almost over.

Anyhoo - I must get ready for bed because I have to get to work early tomorrow!

Night!

Special Dinner

Hi There!

As part BF’s birthday gift, I usually like to make him a special meal. 
For him, a special meal = meat.

I haven’t eaten meat for about 10 years (not including fish). OBVIOUSLY when it comes to working with meat, I need as much help as I can get! I almost never use recipes, but for meat dishes I need instructions. Detailed instructions haha. 
After countless Google searches and discussions with friends to try and find the perfect recipe, I decided on the below recipe I found on the Food Network website created by Ina Garten.

After researching Ina a bit more, I learned 2 things:

•  Ina likes butter 
• A lot of people like Ina

Based on this discovery, I decided to attempt the below recipe. The only difference I found between Ina’s recipe & reality was timing. Prep took way longer than 20 minutes and cooking time was almost 2 hours.

Perfect Roast Chicken (the title is really what sold me)

Source: http://www.foodnetwork.com/food/cda/recipe_print/0,1946,FOOD_9936_21404_RECIPE-PRINT-FULL-PAGE-FORMATTER,00.html

Prep Time:20 min

Cook Time:1 hr 30 min

Level: Intermediate

Ingredients

1 (5 to 6 pound) roasting chicken

Kosher salt

Freshly ground black pepper

1 large bunch fresh thyme, plus 20 sprigs ( forgot the extra 20 sprigs! Oops!)

1 lemon, halved

1 head garlic, cut in half crosswise

2 tablespoons (1/4 stick) butter, melted

1 large yellow onion, thickly sliced

4 carrots cut into 2-inch chunks

1 bulb of fennel, tops removed, and cut into wedges

Olive oil

Directions

Preheat the oven to 425 degrees F.

Remove the chicken giblets. Rinse the chicken inside and out. Remove any excess fat and leftover pin feathers and pat the outside dry. Liberally salt and pepper the inside of the chicken. Stuff the cavity with the bunch of thyme, both halves of lemon, and all the garlic. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Place the onions, carrots, and fennel in a roasting pan. Toss with salt, pepper, 20 sprigs of thyme, and olive oil. Spread around the bottom of the roasting pan and place the chicken on top.

Roast the chicken for 1 1/2 hours, or until the juices run clear when you cut between a leg and thigh. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes. Slice the chicken onto a platter and serve it with the vegetables.

 The result? It looks pretty good! BF said he really liked it and got very excited about the whole process. I made rice and roasted potatoes on the side.

bfs plate. my plate <3

What did I learn? (please don’t take offense if you LOVE chicken but…)I hate chicken. I hate everything about it and I don’t understand how people can eat it after knowing what raw chicken looks / smells / feels like. On the other hand, the cool thing about chicken is that there are endless ways to cook it and it’s not that hard to prepare. BF sure seems to love it.

In other news, I had an amazing time at yoga today. I worked hard, fell over, got sweaty, laughed with a friend, got really deep into a binding triangle pose (even got my leg up in the air!!!!) and  walked out feeling refreshed. The best kind of class.

Anyway, I’m off. Happy almost Friday!

Lovely

Happy Weekend!

Today is BF's bday and I'm VERY excited! He is such a catch - smart, handsome, funny, FUN, sweet, caring, altruistic, sensitive yet manly and my best friend :) I love spending his birthday with him. Okay, enough bragging haha. 

I've been really into beets lately. My Tuesday night yoga instructor said that eating beets and celery regularly can relieve lower back tension. This may or may not be true but since I love beets, I'll believe it!

Here is an easy dinner salad I made this week:

- Italian balsamic vinegar

- New York tomatoes

- Chopped romaine lettuce

- Crumbled gorgonzola

- sliced red beets

- 2 pieces crushed garlic

my arm looks weird

note, spilled water all over my table

Jumbled up

Followed by fat free yogurt, cinnamon, sugar free canned cherries and honey I got in Prague!

Anyway, I'm headed out to go shopping for something cute to wear to BF's birthday party. Gotta impress the boy on his special day :)

Hope you're having a great weekend!!

Birthdays & Sushi

Hi!

Happy almost Friday (thank god)! 

The weather in New York was so perfect this week so sitting at my desk was extra challenging. Luckily today I was able to get out and walk along the Hudson River at lunchtime. This week I HARDLY did any cardio. My workouts this week:

• Monday - mat based Pilates and a 30 minute walk
• Tuesday - intense Vinyasa flow yoga
• Wed - just a leisurely walk to BF's apartment from the office: about 30 minutes
• Tonight - Total body conditioning at NYSC. This was the first TBC class I've ever taken that had a cardio aspect to it! I did burpees for the first time in a looong time
• Tomorrow - planning to do spin at lunch!

This weekend is my BF's bday and I couldn't be more excited. He has decided to have a birthday boozy brunch on Saturday. He's just the best and I am the luckiest girl to have spent the majority of my time in the city with him. I love that he wants to do something so fun to celebrate.

I'm still not sure what to get him for a gift. Any ideas? 

I've promised to cook him some type of chicken as part of his gift and I'm super nervous (for those of you who don't know, I do not eat meat except for fish). I would love any ideas for that as well! Last time I cooked him chicken, I used lemon, rosemary and garlic. Apparently it was good so here's hoping for a successful meal!

Speaking of successful meals, let's talk sushi. There is a place near my apartment called Hanabi. My neighborhood has a ZILLION sushi places and they're all awesome. 

Hanabi is a bit different - the sushi is not spectacular, but its pretty darn good and reasonably priced for the Upper East Side.  I find myself getting the same thing every time I go! I order: 

- 'Sweet 16 Roll' - tempura shrimp, avocado, cucumber, carrot, topped with spicy lobster

- Spicy Salmon - my go to

- Steamed shrimp shumai - these little guys are so yummy. They're about the size of a quarter. 

Check out their menu - http://www.menupages.com/restaurants/hanabi/

  

Looks good right? I might have to get some this weekend.

Other than BF's bday I'm not sure what I'm going to do. If the weather is nice, I will probably go to the public pool near my apartment to cool off.

Let me know if you have any bday gift or meal ideas!

Hope you have a great weekend.

Pineapple Fried Rice

Happy Monday!

This weekend flew by! On Friday night I just stayed in with BF and we ate leftover Mediterranean food while watching  Workaholics (great show, check it out if you like ridiculous humor!). 

On Saturday, I went out to Hotel Chantelle for a friend's birthday. This place is great - it has a gorgeous rooftop (where we ate dinner), a bumpin ground floor with loud music and a loud, grimey basement perfect for dancing and sweating profusely - all tied together with a cool crowd. Overall, an awesome place :)

Tonight I decided to use up some of the random food I had at my apartment and make pineapple fried rice! it turned out really well and I made enough for lunches the rest of the week! Score!

I used: 

• long grain brown rice
• 3 brown eggs
• vegetable broth to cook the rice in
• trader joes teriyaki baked tofu
• trader joes soyaki sauce (the best!)
• frozen mixed peppers
• frozen green beans broken into little pieces
• chopped walnuts
• red chili flakes
• garlic salt
• 1 can of pineapple chunks in 100% juice
• the juice from the pineapple
• white onion
• 2 pieces of fresh garlic
• garlic olive oil

this stuff takes FOREVERRRR to cook but has a great texture

Tofu chopped into cubes, diced onion, chopped walnuts and of course, garlic!

After prepping the above, I did the following:

1. Before cooking other ingredients, I started the brown rice in a pot with vegetable broth. I really like this brand but it takes almost an hour to cook. So annoying but worth it.
2. Once the rice was almost finished I started by browning the onion & garlic in the garlic olive oil.
3. Added my frozen vegetables until they were a little burnt. 
4. Added the 3 eggs and let them cook. 
5. Add chopped walnuts & tofu until browned. Sprinkle with garlic salt and set aside
6. Opened the can of pineapple chunks (hate that word) and poured the juice into a glass. Drank half :)
7. Poured a bit of soyaki sauce and pineapple juice both into the rice and into the egg & veggie mixture.
8. Browned the pineapple
9. Add it all together and top with chili flakes & garlic salt et voila!

Dinner for 1 plz :)

This was really, really good. 

 Since this is packed with protein and good for you grains, it makes a balanced meal. I was full after eating about a cup of this creation! Obviously if you're going to do something similar, you can sub tofu for something else and eliminate nuts / garlic if needed. I rarely follow recipes so I'm not sure what amounts of each ingredient I actually used and will likely never be able to replicate it haha.

What are some of your go-to meals when you're trying to clear your fridge? Do you follow recipes? I have a couple cans of beets if anyone has suggestions :)

Wisdom Teeth Oatmeal

Hi there! This past Friday I had my 4 wisdom teeth pulled. Compared to other procedures I've had done, the pain was a lot more manageable than I had expected. 

The biggest issue I have had? Finding stuff I can eat that I can actually stomach while on pain meds that won't irritate my sore mouth! Over the weekend BF did a great job being a nurse. He made smoothies, mashed potatoes and kept the vitamin water flowing :) I've been feeling like I haven't had anything fresh or real all weekend (except for fresh smoothies care of BF and soup from a carton.)

This morning I tried something a little more adventurous and I was actually able to eat (almost) all of it! 

Wisdom Teeth Oatmeal

You need:

• Quaker oats quick 1 minute oatmeal. About 1/4 cup
• Zico Chocolate Premium Coconut Water
• Blueberries (handful)
• Strawberries (3 or 4)
• Nut butter

Prep your quick oats in the microwave

Grab your handy dandy magic bullet & add fruit

Add a bit of Zico - my new favorite thing!

Just a little bit - drink the rest :)

Blend it all up!

  Add your berry and coconut water mixture to the cooked oatmeal, stir & add peanut butter. Voila! It tasted better than anything I've eaten in a while.

Mmmmm - Muffin idea?

Enjoyed this with my first coffee since Thursday!

 And just because - here is a picture of my kitchen!

 More importantly, here is a picture of Eloise!!

So angelic :) She was also a great nurse!

 I am off work today but have a meeting downtown at 2:30 that I have to go to. I'm happy that my face isn't too puffy or bruisey!

Can you recommend anything (besides soups and smoothies) that I should try while I'm healing?

Have you tried chocolate coconut water? Are you addicted?

Sometimes, BF makes me dinner

I'm a lucky girl - my boyfriend is a good cook. 

Last weekend he made me dinner and it was amazing. We had lots of chopped veggie, chilli tempura shrimp (I can kiss those goodbye from now on:S) and delicious baked salmon.

incredible chilli sauce from Whole Foods & some Pinot Grigio

Who was the last person to make you a meal? Who do you like to cook for?