Showing posts with label Adventures in Tofu. Show all posts
Showing posts with label Adventures in Tofu. Show all posts

Monday, June 25, 2012

Pineapple Fried Rice

Happy Monday!

This weekend flew by! On Friday night I just stayed in with BF and we ate leftover Mediterranean food while watching  Workaholics (great show, check it out if you like ridiculous humor!). 

On Saturday, I went out to Hotel Chantelle for a friend's birthday. This place is great - it has a gorgeous rooftop (where we ate dinner), a bumpin ground floor with loud music and a loud, grimey basement perfect for dancing and sweating profusely - all tied together with a cool crowd. Overall, an awesome place :)

Tonight I decided to use up some of the random food I had at my apartment and make pineapple fried rice! it turned out really well and I made enough for lunches the rest of the week! Score!

I used: 
  • long grain brown rice
  • 3 brown eggs
  • vegetable broth to cook the rice in
  • trader joes teriyaki baked tofu
  • trader joes soyaki sauce (the best!)
  • frozen mixed peppers
  • frozen green beans broken into little pieces
  • chopped walnuts
  • red chili flakes
  • garlic salt
  • 1 can of pineapple chunks in 100% juice
  • the juice from the pineapple
  • white onion
  • 2 pieces of fresh garlic
  • garlic olive oil

this stuff takes FOREVERRRR to cook but has a great texture
Tofu chopped into cubes, diced onion, chopped walnuts and of course, garlic!
After prepping the above, I did the following:
  1. Before cooking other ingredients, I started the brown rice in a pot with vegetable broth. I really like this brand but it takes almost an hour to cook. So annoying but worth it.
  2. Once the rice was almost finished I started by browning the onion & garlic in the garlic olive oil.
  3. Added my frozen vegetables until they were a little burnt. 
  4. Added the 3 eggs and let them cook. 
  5. Add chopped walnuts & tofu until browned. Sprinkle with garlic salt and set aside
  6. Opened the can of pineapple chunks (hate that word) and poured the juice into a glass. Drank half :)
  7. Poured a bit of soyaki sauce and pineapple juice both into the rice and into the egg & veggie mixture.
  8. Browned the pineapple
  9. Add it all together and top with chili flakes & garlic salt et voila!


Dinner for 1 plz :)
This was really, really good. 

 Since this is packed with protein and good for you grains, it makes a balanced meal. I was full after eating about a cup of this creation! Obviously if you're going to do something similar, you can sub tofu for something else and eliminate nuts / garlic if needed. I rarely follow recipes so I'm not sure what amounts of each ingredient I actually used and will likely never be able to replicate it haha.

What are some of your go-to meals when you're trying to clear your fridge? Do you follow recipes? I have a couple cans of beets if anyone has suggestions :)

Tuesday, November 29, 2011

Breathe. Salad will fix everything.

After my big Thanksgiving weekend, there is one thing I want – SALAD. Eating big meal sized salads for days in a row (at least 1 meal / day), I feel better about terrible eating choices I made on the weekend.

When I make a salad, there are few ingredients I almost always have / change up:

Romaine Lettuce
Cheese (usually goat or Parmesan)
A protein (either fish, nuts tofu, lentils etc)
All of the produce I have available to me
Vinegar! (I LOVE sour salad)
Sea Salt (I LOVE sour + salty salad)
Fresh chopped garlic  (the fighter of wintertime sniffy noses!)

Here a few I’ve had lately:

Roasted Chickpeas w/ parmesan, diced tomatoes & a bit of tofu. Sesame Soy ginger from Trader Joes.
mix with whatever spices you want, and a little olive oil
stir!
spread on a cookie sheet & bake at 400 until they're chewy and crispy. maybe even a little burnt!
  
 Burnt tofu that has been marinated overnight in TJ's Soyaki sauce with goat cheese, little heirloom tomatoes, walnuts, dried cranberries and balsamic vinegar.


And my classic go to - the vinegariest vinegar salad ever. Romaine with lots of white vinegar, 2 pieces of fresh garlic chopped, fresh lemon juice, lots of Parmesan cheese & sea salt. More deets on this guy here Its the Freakin Weekend Baby, I'm About to Have Me Some Fun
 
 
Yummy!

Tonight I am going to meet my wonderful Aunt for dinner. She is in New York visiting me from Toronto. Very exciting!

Later!

Wednesday, September 28, 2011

"You know, that is a sign of how your life is going"

That is what a coworker said to me today when she discovered that I was wearing mismatched socks.
One white, one striped. 
I think she's right - if I can't even bother to spend the time or energy to wear matching socks to work, something must be up right? It's one thing that I take my boots off while sitting at my desk, but to expose my lack of organization to my coworkers? Ugh.
Everything seems a bit off lately. Maybe it's the change of seasons? I'm finding that I'm often tired, my room is a mess and I am having a hard time focusing at work

Since this is a food blog, not a complaining blog, here are my meals :)

Lunch
weird combo, right? - I was hungry 2 hours later
  • Romaine & tomato salad with balsami
  • A handful of cucumber slices
  • teriyaki tofu (see below) mixed with cashews and some Soyaki sauce from Trader joes
  • 1 cup of cottage cheese topped with Red Curry sauce
  • 3 lemon slices that I enjoyed with water throughout the day
So good, i eat it raw.

Dinner
  • Romaine lettuce chopped
  • A hearty handful of cashews
  • About half of the above teriyaki tofu
  • Some reduced fat cheddar 
  • Trader Hies Sesame Soy Vinaigrette (yummy)
  • 1 clove of chopped garlic.  
mmmm teriyaki sesame- tastic

 Thats all folks! I'm off to a farewell party for a coworker. Maybe a few of these will make me feel better!